COACHES

EDUCATION. EXPERIENCE. RESULTS

    Austin Hickey-Owner/Head Coach                                                       

• CrossFit Level 2 (CF-L2)
• CrossFit Aerobic Capacity Trainer
• CrossFit Endurance Trainer 
• CrossFit Gymnastics Trainer
• CrossFit Kettlebell Trainer
• CrossFit Mobility Trainer
• CrossFit Powerlifting Trainer
• CrossFit Rowing Trainer
• CrossFit Striking Trainer
• CrossFit Strongman Trainer
• CrossFit Weightlifting Trainer
• CrossFit Sport-Specific Application Trainer
• CrossFit POSE Running Certificate
• CrossFit Flexibility Certificate
• CrossFit Culinary Certificate
• OPEX CCP-Life Coaching 
• OPEX CCP-Physical Assessment 
• OPEX CCP-Program Design 
• OPEX CCP-Nutrition
• OPEX CCP-Business Systems
• USA Weightlifting Sports Performance Coach
• Westside Barbell Personal Trainer & Athletic Coach
• Certified FRC Mobility Specialist (FRCms)

    Sarah Hickey-Owner/Coach 

• CrossFit Level 1 (CF-L1)
• CrossFit Striking Certificate 
• CrossFit Flexibility Certificate
• CrossFit Culinary Certificate
• CrossFit Scaling Certificate 
• CrossFit Anatomy Certificate 
• Yoga Alliance RYT 200 (In-Progress)
• Ben Bergeron Competitive Excellence Seminar