COACHES

EDUCATION. EXPERIENCE. RESULTS


    Austin Hickey-Owner/Head Coach                                                       

  • CrossFit Level 2 (CF-L2)
  • CrossFit Aerobic Capacity Trainer
  • CrossFit Endurance Trainer 
  • CrossFit Gymnastics Trainer
  • CrossFit Kettlebell Trainer
  • CrossFit Mobility Trainer
  • CrossFit Powerlifting Trainer
  • CrossFit Rowing Trainer
  • CrossFit Striking Trainer
  • CrossFit Strongman Trainer
  • CrossFit Weightlifting Trainer
  • CrossFit Sport-Specific Application Trainer
  • CrossFit POSE Running Certificate
  • CrossFit Flexibility Certificate
  • CrossFit Culinary Certificate
  • OPEX CCP-Life Coaching 
  • OPEX CCP-Physical Assessment 
  • OPEX CCP-Program Design 
  • OPEX CCP-Nutrition
  • OPEX CCP-Business Systems
  • USA Weightlifting Sports Performance Coach
  • Westside Barbell Personal Trainer & Athletic Coach
  • Certified FRC Mobility Specialist (FRCms)

    Sarah Hickey-Owner/Coach 

  • CrossFit Level 1 (CF-L1)
  • CrossFit Striking Certificate 
  • CrossFit Flexibility Certificate
  • CrossFit Culinary Certificate
  • CrossFit Scaling Certificate 
  • CrossFit Anatomy Certificate 
  • Yoga Alliance RYT 200 (In-Progress)
  • Ben Bergeron Competitive Excellence Seminar