OUR COACHES

MEET OUR TEAM.

    Austin Hickey - Owner/Head Coach                                                       

• CrossFit Level 2 (CF•L2)

• USA Weightlifting Level 2 Coach (USAW•L2)

• Westside Barbell Personal Trainer & Athletic Coach

• FRC Mobility Specialist (FRCms)

• CrossFit Weightlifting Trainer

• CrossFit Powerlifting Trainer

• CrossFit Gymnastics Trainer

• CrossFit Kettlebell Trainer

• CrossFit Mobility Trainer

• CrossFit Endurance Trainer

• CrossFit Rowing Trainer

• CrossFit Striking Trainer

• CrossFit Strongman Trainer

• CrossFit Aerobic Capacity Trainer

• CrossFit Sport-Specific Application Trainer

• CrossFit POSE Running Certificate

• CrossFit Flexibility Certificate

• CrossFit Culinary Certificate

• OPEX CCP-Life Coaching

• OPEX CCP-Physical Assessment

• OPEX CCP-Program Design

• OPEX CCP-Nutrition

• OPEX CCP-Business Systems

    Sarah Hickey - Owner/Coach 

• CrossFit Level 1 (CF•L1)

• CrossFit Striking Certificate

• CrossFit Flexibility Certificate

• CrossFit Culinary Certificate

• CrossFit Scaling Certificate

• CrossFit Anatomy Certificate

• Yoga Alliance RYT 200 (In-Progress)

• Ben Bergeron Competitive Excellence Seminar